Health Benefits of Cabbage Juice

 

 

The cabbage is the king of the now prestigious cruciferous family, including superstars such as broccoli, Brussels sprouts, collards, and kale. The taste of cabbage juice lies is rather bitter with many health benefits you can derive from drinking it. It has many health benefits because it is one healthy drink which aids in weight loss. Drinking a glass of cabbage juice helps filling your stomach, curbs appetite and helps in digestion.

 

This really is even called as the poor man’s drug because this is affordable and can cure many medical ailments. It can make you look beautiful as they will clean your body naturally and make you healthy.

 

Read More- Top 10 Best Recipes of Cabbage Juice

 

 

Health Benefits of Cabbage Juice

 

1.Prevents Cancer

 

Daily and frequent consumption of cabbage juice has shown to be effective in preventing and treating cancers of the breast, colon, liver, lung and ovarian.

 

2.Weight Loss

 

An ingredient in cabbage inhibits the conversion of sugar and other carbohydrates into fat, definitely an easy way of dieting .It’s extremely low in calories, so don’t worry about it ending up on your hips. The vitamin C also helps to burn excess fat .

 

3.Obesity

 

Raw Cabbage juice can help and prevent obesity because it detoxifies the upper bowels  which improves digestion and elimination. It’s also very low in calories.

 

4.Antioxidant

 

Antioxidant content of this juice is extremely helpful in reducing dryness of skin as well as preventing premature aging. So, use cabbage juice in your regular face mask and find out how fast your wrinkles disappear.

 

5.Acute Ulcers

 

Cabbage is an anti-inflammatory vegetable which makes it an excellent preventer of stomach ulcers. It helps you are taking great care of your intestine and upper bowel by detoxifying them. Simultaneously, it also contains a large amount of Vitamin U , which is capable of strengthening the interior layer of your stomach and making it resistant to ulcers.

 

6.Antimicrobial benefits

 

Drinking cabbage juice might help prevent foodborne bacterial sicknesses. Juice from a kind of cabbage, inhibited the growth of bacteria, including E. coli, and Listeria monocytogenes. Researchers theorize this juice may play a role in preventing bacterial growth .

 

7.Prevent Alzheimer’s

 

Eating cabbage (red only) is an effective way to prevent deterioration of short and long term memory. The antioxidant responsible for this is called anthocyanin and it reduces plaque on the brain.

 

8.Relieve muscle soreness

 

Cabbage relieves Muscle soreness by giving the body a ton of lactic acid, which disinfects the colon and energizes you.

 

9.Prevent cataracts

 

The high beta-carotene also cuts the risk of cataracts.

 

10.Reduce risk of heart disease and stroke

 

Lower the cholesterol, lower are the chances of  heart disease and stroke.

 

See More - Top 10 Best Recipes of Cabbage Juice