Wheatgrass juice is nature’s finest medicine. Wheatgrass may appear like a simple grass, but it is actually among the most powerful natural detoxifying agents. Wheatgrass contains more than 90 minerals, including potassium, calcium, magnesium and sodium as well as essential enzymes and 19 amino acids.
The most outstanding feature of the wheatgrass is its very high content of chlorophyll at about 70%. This alone makes it a super food that has a highly energizing and alkalizing effect. It is a superb source of oxygen containing chlorophyll making it an antioxidant. It is antibacterial and antiseptic. It is difficult to find anything which is so rich in nutrients and has so many immunity boosting powers.
Wheatgrass is the young grass of the wheat plant and is harvested early when its nutrients and minerals contents are at its peak. For convenience, wheatgrass are now made into powder form and are being sold commercially.
Read More - Top 10 Best Recipes of wheatgrass Juice
Health Benefits of Wheatgrass Juice
1.Best chlorophyll Source today
Wheatgrass Juice is one of the best sources of living chlorophyll available today. However, to get the full benefit, the chlorophyll must come fresh from a living plant. Wheatgrass cleanses and builds the blood due to its high content of chlorophyll. Chlorophyll carries high levels of oxygen (among other things) which is especially powerful in assisting the body to restore abnormalities.
2.Suppress Appetite
Wheatgrass is loaded with so many nutrients that your body isn’t hungering for other foods to compensate for any lack of vitamins or minerals. Take a wheatgrass shot each morning on an empty stomach and it may prevent overeating.
3.Improves Oral Health
Gargle a shot of wheatgrass juice in your mouth for a few minutes and it will draw out toxins and re-mineralize teeth. Replace harsh mouthwash with wheatgrass.
4.Cleanse the Liver
Wheatgrass is probably best known for its effects on the liver. The liver processes what the body ingests, and with its detoxifying properties, nutrients, and enzymes, wheatgrass is able to restore and revitalize the liver.
5.Reverses Ageing
Wheatgrass juice not just purifies the blood but also rejuvenates the dying cells and tissues by decomposing superoxide radicals in the body, the culprits of ageing. In this way it slows your ageing and makes your skin tighter and makes you feel more energetic and youthful.
6.Prevent Cancer
Due to its potent detoxifying properties, wheatgrass works to keep the blood clean and oxygenated as well as the red blood cell count high. Cancer thrives in a low-oxygen environment, so the wheatgrass contributes to cancer prevention.
7.Removes skin Disease and Treat Sunburn
Wheatgrass juice if applied topically can penetrate into the skin and heal and revitalize the tissues removing antibodies and bacteria. It can be effective in treating skin conditions such as sunburn, itching, poison ivy, burning rectum, dry eczema etc. It can even clean the skin and make it look beautiful and healthy if you soak your skin in it for a few minutes.
8.Controls Diabetes
The fibers present in wheatgrass process the absorption of sugars and improves the lipid and blood glucose levels. It also cleanses the liver which again reduces diabetes related complications and relieves pancreas which promotes glucose digestion and absorption.
9.Improves Digestion
Introduce wheatgrass into your daily diet and benefit from its vitamin B, amino acids and enzyme content. From irritable bowel syndrome to ulcers, wheatgrass is a great tool to improving digestion. Wheatgrass even goes as far as cleaning your bowels.
10. Treat Arthritis
Health experts believe wheatgrass is effective in treating arthritis. Chlorophyll is thought to benefit arthritis and wheatgrass contains tons of it!. Chlorophyll fights inflammation, which is associated with joint pain. Arthritis is the pain in the joints caused by inflammation and wheatgrass is an outstanding anti-inflammatory plant. Soak the affected area with wheatgrass juice with the help of a cloth and keep it covered for 15 minutes.
Read More - Top 10 Best Recipes of Wheatgrass Juice
3 comments:
Very healthy juice...........useful clicks.
www.tastentips.blogspot.in
Wow!! I didn’t know that using Wheatgrass we could make a healthy Green drink that has so many benefits, I think its cheapest healthy drink I have seen. I am really happy to know this recipe. I will definitely try this at my home.
Thanks for the post, people who are really concerned about their health may take help from the naturally occurring vegetables, fruits, berries or squashes to maintain good health. You can also try fruit or vegetable juices to include these stuffs in your regular diet. Most of the people also don't know about the health benefits of Tahitian Noni Juice or the mangosteen juices. You must try to have these things in your diet to stay fit.
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