Friday, 17 May 2013

10 Best Recipes of Bitter Gourd Juice


Bitter gourd is always proved as beneficial for health, specially for Diabetes Disease.

Bitter Gourd vegetables has lots of names like Bitter Melon,Bitter Cucumber ,African Cucumber,Bitter squash,Balsam-pear, Karela and many more. 

Bitter Gourd vegetable comes with lots of Benefits.Bitter gourd juices are used as medicine for diabetes. These juices are refreshing, energizing and ready to start our day.

In Asia, it is used as a household medicine because of its medicinal and curative properties. It is very nutritious vegetable. It contains hypoglycemic substance which helps in lowering blood and urine sugar levels.

These juices are good for diabetics and fight against insulin resistance. Bitter melon is good option during treatment of diabetes because it has sugar reducing and blocking functions. It has ability to balance out sugar levels in the blood. It also helps in weight loss.

10 Best Recipes of Bitter Gourd Juice

1.Simple Bitter Gourd Juice

Half piece of bitter gourd
half lemon
a pinch of salt
1/2 tsp. turmeric powder

Wash bitter gourd thoroughly and cut into pieces. Soak pieces into water with little salt and turmeric powder for 15 minutes. Remove pieces from water and grind it into blender with enough water. Then, add lemon juice and stir well.

2.Bitter Gourd with Honey


1 Bitter melon seedless, chopped
Ice to taste
Honey to taste
lemon to taste

Put bitter melon and ice pieces into blender. Stir until smooth and blended. Then, put lemon juice and honey as per your taste.

3.Bitter Gourd with Spices


1 bitter melon, chopped
1 tsp. grated ginger
1 tsp. lemon juice
2 pinches of chat masala
pinch of pepper powder

Blend the chopped bitter gourd, ginger and salt with enough water. Strain the juice. Add lemon juice and spices into it. Stir well.

4.Bitter Gourd with Bottle Gourd


2 Bitter Gourds, chopped
100 gms Bottle gourd, chopped
1 lemon
1/4 tsp. salt

Peel bitter gourd and bottle gourd. Slice them to fit into blender. Mix it properly. Add lemon juice and salt to it.

5.Bitter Gourd with Beetroot

1 1/2 cup Beetroot ,finely chopped
1/2 cup bitter gourd, chopped
1 Tbsp gingers
1 tsp. honey
1/2 cup water

Grind all ingredients except honey in blender. Strain the juice through sieve. Add honey into it. Stir well.

6.Bitter Gourd with Water melon


2 bitter gourd, chopped
1 cup watermelon chunks
2 springs of mint

Put all into blender and strain juice through sieve. Garnish with 1-2 mint leaves.

7.Bitter Gourd with chili Tomato juice


1 Bitter melon seedless, chopped
2 tomatoes pulp
1 green chili

Put all the ingredients in blender and strain through sieve. Stir well and serve.

8.Bitter Gourd with Banana pulp


2 Bitter melons
1 cup of banana cuts
1 cup of crushed ice

Put all the ingredients into blender. Garnish with mint leaves.

9.Bitter Gourd with Carrot juice

1 Bitter Gourd ,chopped
1/2 cup carrot grated
1/2 tsp. lemon juice
1 cup water
salt to taste

Grind all ingredients in blender. Filter it through sieve. Add salt and lemon juice.

10.Bitter Gourd with Mint leaves


1 Bitter gourd, seedless and chopped
1 Tbsp mint leaves, chopped
2 cups water
lemon for garnish
pinch of salt

Blend together all ingredients in a juicer and filter through sieve. Squeeze lemon juice if needed.


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Unknown said...

very easy and not complicated

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Unknown said...

Thank you very much for the recipes of Bitter Melon juice, they help us to maintain healthy blood sugar levels

Unknown said...

This is such a great honor for me that I am learning from this awesome blog, THANKS Amsel Boy

Unknown said...

Hope so that all the healthy habits will help people in staying fit for long. They all can also add juices in their regular diets to stay fit for long. Men may include the Noni for men formula in their regular diet as it contains Ginseng that helps them in staying energetic for longer duration.

Unknown said...

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Unknown said...

Having studied this I considered this post was very edifying. I appreciate you have put the nice efforts in this blog. healthy living

Unknown said...

Many sites tell you to take bitter gourd juice. But most them failed to give correct recipes. This is great. I tried one. Will try others too

Unknown said...

Thanks for the information. For health benefits you must rely on the natural ingredients as they don't have any side-effects . You can also take help from the Noni fruit extract as it can help you in cutting excessive fat, getting stamina and avoid diseases.

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Unknown said...

It has been 1 month since I am taking bitter gourd juice for my diabetes. To my surprise, my diabetes is under control. I also took a glass of Blueberry Juice Concentrate for breakfast. It helped me come in shape again as I lost 4 KG weight just by consuming this 100% pure organic juice.

Anonymous said...

that's good to know about health benefits of bitter melon

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amazing blog. grate juice, healty, pure, advantages of kerela juice. thankyou for shearing this information with us!chowringhee karol bagh

Unknown said...

Nice post..just one question.. In all these recipes. Shud v peel the bitter gourd or put along with the green uneven peel?

Unknown said...

Nice post..just one question.. In all these recipes. Shud v peel the bitter gourd or put along with the green uneven peel?

Ayurvedic Medicines Online said...

Nice blog and so informative thank you for sharing us such a great blog.

Evan Marcus said...

Most cancer patients are asked to take Organic Noni Juice and they have started showing some positive results. The ingredients found in Noni fruit are rare and cannot be found in any other fruits. That is why Noni has been becoming talk of the town and favorite fruit juice of many health conscious people.

Unknown said...

Is it good to drink a bitter guard, lemon, Cucumber, Tomato and honey combination juice.

liza said...

nice post

Anonymous said...

Thanks for the information. I am requesting the author rename this post as these are all smoothies, and not juices.

karela benefits said...

Karela juice is known for the best nutrients such as magnesium, iron and vitamin. It is also rich with vitamin C and potassium and has all the healthy dietary fibre that offers some good health benefits

Common Celebrity said...

Thank you for sharing the best recopies of better melon juice.... even though i am not a fan of bitter melon, i am tempted to make a soup and add it later on towards the end.. Better half like bitter melon, so i know someone who will at least make a dent in the pot of soup if i hate it :)

Retail Pharma India said...

Karela Juice very effective in diabetes. Regulates all diseases caused due to diabetes and Works best for eyesight. You can get Karela juice at your home, just order on Online Herbal Store in India.

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