Bitter gourd is always proved as beneficial for health, specially for Diabetes Disease.
Bitter Gourd vegetables has lots of names like Bitter Melon,Bitter Cucumber ,African Cucumber,Bitter squash,Balsam-pear, Karela and many more.
Bitter Gourd vegetable comes with lots of Benefits.Bitter gourd juices are used as medicine for diabetes. These juices are refreshing, energizing and ready to start our day.
In Asia, it is used as a household medicine because of its medicinal and curative properties. It is very nutritious vegetable. It contains hypoglycemic substance which helps in lowering blood and urine sugar levels.
These juices are good for diabetics and fight against insulin resistance. Bitter melon is good option during treatment of diabetes because it has sugar reducing and blocking functions. It has ability to balance out sugar levels in the blood. It also helps in weight loss.
Ingredients:
Half piece of bitter gourd
half lemon
a pinch of salt
1/2 tsp. turmeric powder
Wash bitter gourd thoroughly and cut into pieces. Soak pieces into water with little salt and turmeric powder for 15 minutes. Remove pieces from water and grind it into blender with enough water. Then, add lemon juice and stir well.
2.Bitter Gourd with Honey
Ingredients:
1 Bitter melon seedless, chopped
Ice to taste
Honey to taste
lemon to taste
Put bitter melon and ice pieces into blender. Stir until smooth and blended. Then, put lemon juice and honey as per your taste.
3.Bitter Gourd with Spices
Ingredients:
1 bitter melon, chopped
1 tsp. grated ginger
1 tsp. lemon juice
2 pinches of chat masala
pinch of pepper powder
salt
Blend the chopped bitter gourd, ginger and salt with enough water. Strain the juice. Add lemon juice and spices into it. Stir well.
4.Bitter Gourd with Bottle Gourd
Ingredients:
2 Bitter Gourds, chopped
100 gms Bottle gourd, chopped
1 lemon
1/4 tsp. salt
Peel bitter gourd and bottle gourd. Slice them to fit into blender. Mix it properly. Add lemon juice and salt to it.
5.Bitter Gourd with Beetroot
Ingredients:
1 1/2 cup Beetroot ,finely chopped
1/2 cup bitter gourd, chopped
1 Tbsp gingers
1 tsp. honey
1/2 cup water
Grind all ingredients except honey in blender. Strain the juice through sieve. Add honey into it. Stir well.
6.Bitter Gourd with Water melon
Ingredients:
2 bitter gourd, chopped
1 cup watermelon chunks
2 springs of mint
Put all into blender and strain juice through sieve. Garnish with 1-2 mint leaves.
7.Bitter Gourd with chili Tomato juice
Ingredients:
1 Bitter melon seedless, chopped
2 tomatoes pulp
1 green chili
Put all the ingredients in blender and strain through sieve. Stir well and serve.
8.Bitter Gourd with Banana pulp
Ingredients:
2 Bitter melons
1 cup of banana cuts
1 cup of crushed ice
Put all the ingredients into blender. Garnish with mint leaves.
9.Bitter Gourd with Carrot juice
Ingredients:
1 Bitter Gourd ,chopped
1/2 cup carrot grated
1/2 tsp. lemon juice
1 cup water
salt to taste
Grind all ingredients in blender. Filter it through sieve. Add salt and lemon juice.
10.Bitter Gourd with Mint leaves
Ingredients:
1 Bitter gourd, seedless and chopped
1 Tbsp mint leaves, chopped
2 cups water
lemon for garnish
pinch of salt
Blend together all ingredients in a juicer and filter through sieve. Squeeze lemon juice if needed.
Bitter Gourd vegetable comes with lots of Benefits.Bitter gourd juices are used as medicine for diabetes. These juices are refreshing, energizing and ready to start our day.
In Asia, it is used as a household medicine because of its medicinal and curative properties. It is very nutritious vegetable. It contains hypoglycemic substance which helps in lowering blood and urine sugar levels.
These juices are good for diabetics and fight against insulin resistance. Bitter melon is good option during treatment of diabetes because it has sugar reducing and blocking functions. It has ability to balance out sugar levels in the blood. It also helps in weight loss.
10 Best Recipes of Bitter Gourd Juice
1.Simple Bitter Gourd JuiceIngredients:
Half piece of bitter gourd
half lemon
a pinch of salt
1/2 tsp. turmeric powder
Wash bitter gourd thoroughly and cut into pieces. Soak pieces into water with little salt and turmeric powder for 15 minutes. Remove pieces from water and grind it into blender with enough water. Then, add lemon juice and stir well.
2.Bitter Gourd with Honey
Ingredients:
1 Bitter melon seedless, chopped
Ice to taste
Honey to taste
lemon to taste
Put bitter melon and ice pieces into blender. Stir until smooth and blended. Then, put lemon juice and honey as per your taste.
3.Bitter Gourd with Spices
Ingredients:
1 bitter melon, chopped
1 tsp. grated ginger
1 tsp. lemon juice
2 pinches of chat masala
pinch of pepper powder
salt
Blend the chopped bitter gourd, ginger and salt with enough water. Strain the juice. Add lemon juice and spices into it. Stir well.
4.Bitter Gourd with Bottle Gourd
Ingredients:
2 Bitter Gourds, chopped
100 gms Bottle gourd, chopped
1 lemon
1/4 tsp. salt
Peel bitter gourd and bottle gourd. Slice them to fit into blender. Mix it properly. Add lemon juice and salt to it.
5.Bitter Gourd with Beetroot
Ingredients:
1 1/2 cup Beetroot ,finely chopped
1/2 cup bitter gourd, chopped
1 Tbsp gingers
1 tsp. honey
1/2 cup water
Grind all ingredients except honey in blender. Strain the juice through sieve. Add honey into it. Stir well.
Ingredients:
2 bitter gourd, chopped
1 cup watermelon chunks
2 springs of mint
Put all into blender and strain juice through sieve. Garnish with 1-2 mint leaves.
7.Bitter Gourd with chili Tomato juice
Ingredients:
1 Bitter melon seedless, chopped
2 tomatoes pulp
1 green chili
Put all the ingredients in blender and strain through sieve. Stir well and serve.
8.Bitter Gourd with Banana pulp
Ingredients:
2 Bitter melons
1 cup of banana cuts
1 cup of crushed ice
Put all the ingredients into blender. Garnish with mint leaves.
9.Bitter Gourd with Carrot juice
Ingredients:
1 Bitter Gourd ,chopped
1/2 cup carrot grated
1/2 tsp. lemon juice
1 cup water
salt to taste
Grind all ingredients in blender. Filter it through sieve. Add salt and lemon juice.
10.Bitter Gourd with Mint leaves
Ingredients:
1 Bitter gourd, seedless and chopped
1 Tbsp mint leaves, chopped
2 cups water
lemon for garnish
pinch of salt
Blend together all ingredients in a juicer and filter through sieve. Squeeze lemon juice if needed.
